Self Awareness

Picture This – Photos as a Metaphor for Life and Work

Morning selfie. Across from the couch where I pause each morning to drink my coffee sits an empty picture frame. It once contained a picture of me from years past. I removed it in frustration a while back because I felt stuck in an identity that I wanted to leave behind. The empty picture frame Continue reading Picture This – Photos as a Metaphor for Life and Work

What are you willing to do to make your life better?

I faced this question during my morning reading and reflection time. On one level it seems very straightforward. Most of us hope to make our lives better or at least it would appear that way given the volume of self-improvement titles in circulation. So, the premise is simple. Right? You should want to get better Continue reading What are you willing to do to make your life better?

Time Travel and the Value of Practicing Presence

We are masters of time travel Racing back to the future Thoughts Distractions Worries Always on our way somewhere else To something else Everywhere but here and now The prevailing story is that we have more distractions, more information and more decisions pressing on our lives than ever before. Our attention span is shrinking; as Continue reading Time Travel and the Value of Practicing Presence